Feb 2, 2011

The way to a man's heart....

Hello!!! Tonite I made this wonderful meatloaf , (I omitted the parsley, used dried thyme and also used lean ground beef in place of the turkey) courtesy of Food Network Magazine and Bobby Flay and on the side I made this-
Sweet Potato Wedges with a Cool and Spicy dip
Pre heat oven to 425
Wash 3 large, white sweet potatoes and cut into wedges. (yams are the orange ones)
Spray sheet pan with Pam
Place wedges on pan skin side down and spray again with Pam
Sprinkle with Garlic Salt and Cayenne Pepper to taste
Roast about 20-25 min-Flip and Roast another 20 or so minutes.
Wedges will be brown and slightly crisp.
While they are cooking, make this
Cool, spicy dip that is YUM!
Combine low fat sour cream, sriracha chili sauce and honey in bowl
you can make this as sweet or spicy as you like!
This whole pregnancy I have been craving SPICY foods and this one was so delicious! The meatloaf is filled with veggies and has a great Italian flavor from the addition of Parmesan cheese!

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